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Whole Food Supplements: Which Vitamin Or Supplement Will Really Protect You From Corona?-During the corona virus epidemic for the last year and a half, everyone says take these vitamins, you’ll be saved from corona. Eat pills of this vitamin, Covid-19 won’t come to pass.

Actually, there’s a dispute among scientists round the world on the vitamins that protect against corona. having an argument. But which is that the vitamin that basically reduces the danger against corona. Let’s know

Whole Food Supplements: Which Vitamin Or Supplement Will Really Protect You From Corona?

Celebrities round the world (of every field) say that eating vitamin C , zinc, green tea, vitamin D or Echinacea strengthens the system . This protects us from the corona virus. But does eating such supplements give us protection or protection from the corona virus. Scientists haven’t been ready to get complete information about this yet.

Last year, there was a pointy boom within the market of supplements. In the US, the market of supplements increased by 35 percent within the first week of Corona viral infection . This trend wasn’t limited to America only. vitamin C pills sales rose 110 per cent within the UK just before the last lockdown. aside from this, multivitamin pills were selling 93 percent more. Whereas, the sale of tablets to zinc had increased by a record 415 per cent.

Whole Food Supplements: Which Vitamin Or Supplement Will Really Protect You From Corona?

However, some scientists and health experts believe that vitamin D may play a crucial role in preventing the danger of corona. But there’s controversy around this too. Sumantra Ray, executive of the NNEdPro Global Center for Nutrition and Health, said that we are aware that there are many micronutrients like vitamin D which will help strengthen the body’s system . an equivalent strong system protects the body from diseases.

Sumantra Ray said that no evidence has been found thus far that any supplement can cure any disease. But a replacement study published within the journal BMJ Nutrition Prevention & Health highlights that which vitamins can really protect or protect you from corona. This study has been done on quite 4.45 lakh people in US, UK, Sweden. Those involved during this wont to take multivitamins, omega-3, probiotics or vitamin D supplements.

Whole Food Supplements: Which Vitamin Or Supplement Will Really Protect You From Corona?

There is no evidence of safety from corona when taking these supplements: supplements containing vitamin C , zinc, garlic (garlic). they are doing not reduce the danger of corona infection. In the UK, 47 per cent of the people involved within the study took these supplements continuously. While 50 percent people didn’t take supplements. Despite this, 6 percent of all people clothed to be Corona positive.

Taking these supplements will protect you from corona infection: Researchers have seen people that have taken probiotics, omega-3 fatty acids, multivitamins or vitamin D supplements. They reduce the danger of corona infection. Taking probiotics reduces the danger of corona infection by 14%. the danger of corona infection is reduced by 9 percent when taking omega-3 fatty acids, by 12 percent, by taking multivitamins, by 13 percent, and by taking vitamin D supplements.

Whole Food Supplements: Which Vitamin Or Supplement Will Really Protect You From Corona?

Who benefited from these supplements? consistent with this study, women were the most important beneficiaries of taking such supplements. Consumption of those supplements didn’t make any significant difference to men. Scientists also said that supplements with vitamin C , zinc or garlic (garlic) don’t protect you from corona.

Similar results were also reported from the US and Sweden. Even there, people that have taken probiotics, omega-3 fatty acids, multivitamins or vitamin D supplements have a lower risk of corona infection. However, consistent with the WHO, there are not any guidelines regarding these supplements to avoid corona infection.

Whole Food Supplements: Which Vitamin Or Supplement Will Really Protect You From Corona?

The special thing during this study is that answers were sought from many people involved in it through an app. supported that, the results of this study are derived. it’s therefore important that you simply keep taking probiotics, omega-3 fatty acids, multivitamins or vitamin D supplements. But to remain safe from corona, lookout of double mask, two yards and sanitization.

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